Service offerings include, but are not limited to:

Diet Lifestyle Coaching: A 1-hour consulting, goal setting, strategizing meeting followed by
3 once-a-week email or telephone support & guidance sessions: $160

Get the latest on diet, nutrition and health!

If you want cutting edge information about diet, nutrition, and health that will inspire, educate
and entertain you, I highly recommend Dr. Jonny Bowden's audio book:
Dr. Jonny Bowden's Diet Boot Camp.

For my clients who really want to lose weight, create positive change, become empowered
and encouraged, this audio book is a requirement!

If you want to know about the diet secrets of the Hollywood stars, critiquing your inner critic, airport eating, and the myth of the fat burning zone, then you will definitely want this fantastic
e-book: Weight Loss Coach Handbook Volume 1.

I guarantee you won't be disappointed.

Advanced nutrition research that doesn't take an advanced degree
to figure out!

When elite training facilities, national Olympic teams and pro sports teams need nutrition consulting, they turn to Precision Nutrition.

You can use the same research-driven nutrition system to build the body you never thought you could have - faster than you ever thought possible!

This is the nutrition system used by Dr. John Berardi’s personal clients and athletes to build healthy, lean, muscular, high-performance physiques in record time.

From the creators of Precision Nutrition, there is Gourmet Nutrition.
The cookbook that’s as friendly to your body as it is to your taste buds.

They've taken the healthiest ingredients and whipped them into nearly 300
pages of delicious culinary creations that you can serve with confidence
to the most discerning foodie – or the most nitpicky nutritionist.

It includes detailed cooking instructions and ideas for improvisation.
Every recipe is photographed in full color to show you just how
appetizing healthy food can be!