Hi! I'm Wendy Harris. Owner, lead trainer and style consultant for Fit 4 Success. I have a BS in Physical Education/Pre-Physical Therapy with a minor in Psychology. I am a Certified Personal Trainer, Prenatal/Postpartum Exercise Instructor and Lifestyle Fitness Coach. I have been providing professional personal fitness training services to the greater Sacramento, El Dorado, and Placer County areas since 1992.

Prior to pursuing my degree in the health and fitness field, I took several classes in art and design. I seriously considered going on to become a fashion illustrator or home decor designer. However, I was persuaded to get my AA in Business/Office Administration. During that time, I worked for a commercial interior and space design firm as a design librarian and assistant. Now I am a certified Interior Redesign Industry Specialist! Why? Just because I enjoy and understand the impact of personal surroundings on mood and well being. As a result, when you come to the Fit 4 Success studio, expect to find an inviting and inspiring atmosphere unlike any gym or other fitness training facility.

I have always had a passion for fashion. With my early background in art and a clear understanding of proportion, shape, and the impact of color and pattern, combined with my knowledge of anatomy and body types, I can skillfully put together a wardrobe that not only makes you look and feel terrific, but suits your lifestyle and budget. I absolutely adore keeping up with the latest styles for both men and women, and have been known to spend hours studying all the latest fashion magazines and books.

I have molded Fit 4 Success into "THE RESOURCE for FITNESS AND FASHION", and
the theme that runs deeply through my business and personal life is Quality over Quantity.
As a result, I hire only the best of the best when it comes to Fit 4 Success trainers and instructors -- no more than 3 or 4 on staff at any given time. No crowds or boot camps here, only private and small group fitness and diet coaching, and private or small group fashion consulting or shopping experiences -- Private, personalized, pleasant.