Wendy Harris, the owner, lead fitness trainer and style consultant for Fit 4 Success, has a BS in Physical Education/Pre-Physical Therapy with a minor in Psychology. She is a Certified Personal Trainer, Prenatal/Postpartum Exercise Instructor and Lifestyle Fitness Coach. She has been providing her professional personal fitness training services to the greater Sacramento, El Dorado, and Placer County areas since 1992.

Prior to pursuing her degree in the health and fitness field, she took several classes in art and design, hoping to go on to become a fashion illustrator or home decor designer. However, she was persuaded to get her AA in Business/Office Administration. During that time, she worked for a commercial interior and space design firm as a design librarian and assistant.

Inspired by what she learned at work and school, she was constantly rearranging furniture at home, painting, enlisting her boyfriend to help with wallpapering, etc. Over the past several years, she has continued to hone her interior decorating and redesign skills through
self-study/education, and lots of practice in her own home and training studio, not to mention family, friends, and personal training client’s homes. Wendy’s home and training studio reflect her love of art, eclectic décor, and whimsical elegance.

Wendy says “I have always had a passion for fashion.” With her early background in art and a clear understanding of proportion, shape, and the impact of color and pattern, combined with her knowledge of anatomy and body types, she can skillfully put together a wardrobe that not only makes you look and feel terrific, but suits your lifestyle and budget. She absolutely adores keeping up with the latest styles for both men and women, and has been known to spend hours studying all the latest fashion magazines and books.

Being a lifelong resident of the Sacramento area, she has become a fountain of resource information for her clients. Everything from where to shop for home and wardrobe fashions to plastic surgeons and veterinarians, just ask.

Wendy has had up to 4 independent contractors working with her for fitness training and other specialties. She prefers to surround herself with the best of the best in order to provide her clients with the same.